VOTED BEST GYM IN 2019 ESTABLISHED IN 2003

BRAWNHOLD GYM

Members stretching together in a group class

Nutrition • 01/2020

WHY A STEADY ROUTINE LIFTS YOUR MOOD MORE THAN A BONUS

Member resting between sets on a gym bench

Nutrition • 01/2020

WHERE THE BULGARIAN BAG FITS IN A LIFTER'S WEEK

Exercise • 01/2020

THREE RECOVERY HABITS THAT QUIETLY HOLD YOU BACK

Rack of kettlebells on the training floor

Habits • 01/2020

FIVE WARM-UP DRILLS FOR A STRONGER UPPER BODY

Coach guiding a member through a core exercise

Train with people who know your name

Real coaching, real equipment and a floor that never judges — that is the Brawnhold way since 2003.

Too many gyms sell you a key fob and leave you to it. We do the opposite: every membership starts with a movement screen, a goal-setting session and a programme written by a qualified coach. Train on your own, in classes, or one-to-one — you will always know what to do when you walk in.

Free Wi-Fi

Free Parking

Free Weights

+50 Trainers

+50k Clients

+50 Arenas

Subscribe today

Lawyer

TOBIAS WHITLOCK

Twelve months in and I am down 14 kilos. The coaches rebuilt my squat from scratch and checked in every single week.

Designer

RHEA KAPOOR

The 7 AM aerobic class is the best part of my day. Great music, hard intervals, and I am out the door by eight.

Manager

CALLUM BRANDT

I travel for work and train at 6 AM before flights. The floor is never crowded and the kit is always racked.

Architect

MARISOL VEGA

Post-injury rehab to deadlifting my bodyweight in nine months. I trusted the process and the coaches delivered.

Open lifting floor with rigs and platforms

Conditioning wall with motivational mural

BRAWNHOLD CLASSES

Pick a class, show up, and we will do the rest

Forty coached sessions a week across eight disciplines — every class capped so the coach sees you.

From engine-building cardio to technical Muay Thai, each class follows a written programme that progresses month to month. Beginners get scaled options in every session; regulars get tested, measured and pushed.