THE SESSION
Respect, technique, conditioning
Authentic Thai coaching: stance, footwork and all eight weapons, graded from white to black prajioud.
Our kru have fought and cornered at every level. Beginners start with stance, basic kicks and pad etiquette; fighters join sparring and clinch classes with full supervision. Everybody finishes with the famous Thai core circuit.
- Qualified kru with professional fight records
- Graded syllabus from beginner to fighter
- Gloves and wraps free to borrow at first
- Supervised sparring only, safety first
W E E K L Y S E S S I O N S
Mon / Wed — Fundamentals• 6 pm - 7 pm
Tue / Thu — Pads + Bags• 6 pm - 7 pm
Fri — Clinch + Sparring• 7 pm - 8 pm
Sat — Open Mat + Grading• 12 pm - 2 pm
Good to know
LevelBeginner to fighter
BringShorts + wraps
Burn500–800 kcal
Coach ratio1 : 14 max
KEEP EXPLORING