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ABOUT US

Twenty years of early mornings, heavy barbells and honest coaching in the heart of London.

OUR STORY

Coach guiding a member through a core exercise

Built by lifters, run by coaches

Brawnhold opened in 2003 with two squat racks, a borrowed stereo and one rule: nobody trains alone unless they want to.

Two decades on we run 50 arenas of coaching space across London, but the rule never changed. Every member gets a movement screen, a written programme and a coach who knows their name. More than 50 trainers and 50,000 members later, the floor still feels like day one.

Free Wi-Fi
Free Parking
Free Weights
+50 Trainers
+50k Clients
+50 Arenas
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B R A W N H O L D   I N   N U M B E R S
22Years open
50+Expert trainers
50kHappy members
40Weekly classes

WHAT WE STAND FOR

Coaching first, always

A gym should make you better, not just busier. That belief shapes everything from class caps to programme reviews.

  • Every plan starts with a one-to-one movement screen
  • Classes capped at 16 so coaches see every rep
  • Programmes reviewed with you every eight weeks
  • No joining fees, no lock-ins, cancel anytime

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Member doing a dumbbell lunge on a mat

Come and see us — first 3 days free